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41g
Protein, 15%
162g
Carbs, 60%
31g
Fat, 25%

Meals

Breakfast336 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch833 kcal
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Double Up Strawberry & Vanilla
85 Grams
88
Double Up Strawberry & Vanilla
85 Grams
88
Cheese, Cheddar Mild, Grated
1 Ounce
121
The Juice Conpany
1 Serving
98
Dinner401 kcal
Homemade Curry
1 Serving
333
Bread, Naan
0.5 Piece
68
Snacks862 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Grande cappuccino 2 pumps off caramel
1 Serving
150
Soda, Coke, Cherry
1 Bottle
226
Mini Choc Ice Cream
1 Serving
123
Digestive
3 Pieces
213

Nutrition

Fat
30.5 g
Saturated fat
16.3 g
Carbs
161.5 g
Sugars
154.9 g
Fibre
13.5 g
Protein
41.1 g
Sodium
1,130 mg

Source: Lose It

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taylordrayson.com

I ate 2,432 calories - 27 Oct 2020

That day's food came to 2,432 calories, with 41g of protein, 161g of carbs and 30g of fat.

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