41g
Protein, 18%
133g
Carbs, 59%
22g
Fat, 22%
Meals
Breakfast70 kcal
Bread, White, Sliced, Prepacked
1 Slice
70
Lunch6 kcal
Double Strength Orange Squash
40 Milliliters
6
Dinner296 kcal
Poached Chicken Breast, Lean
4 Ounces
150
Boil In The Bag Easy Cook Long Grain Rice
125 Grams
146
Snacks570 kcal
Rich Tea Buscuits
15 Each
570
Nutrition
- Fat
- 22.3 g
- Saturated fat
- 1.8 g
- Carbs
- 132.8 g
- Sugars
- 24.5 g
- Fibre
- 5.7 g
- Protein
- 41.0 g
- Sodium
- 151 mg
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taylordrayson.com
I ate 942 calories - 28 Oct 2020
That day's food came to 942 calories, with 41g of protein, 133g of carbs and 22g of fat.
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