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53g
Protein, 13%
232g
Carbs, 55%
61g
Fat, 32%

Meals

Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch599 kcal
Chicken And Bacon Ceasar Wrap
1 Slice
459
Can Of Coke
12 Ounces
140
Dinner754 kcal
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Miniature Roast Potatoes
1 Cup
43
Cauliflower, With Cheese
1 Serving
17
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Sunday Roast Beef
1 Serving
600
Snacks1,339 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cheese puffs
1 Package
88
Twirl 21.5g
1 Serving
114
Soda, Coke, Cherry
1 Bottle
226
Biscuit, Crumbly Oatie
6 Each
474
Orange Juice, Chilled
250 Milliliters
90
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
60.6 g
Saturated fat
24.7 g
Carbs
231.9 g
Sugars
161.8 g
Fibre
10.5 g
Protein
53.4 g
Sodium
132 mg

Source: Lose It

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taylordrayson.com

I ate 2,782 calories - 1 Nov 2020

That day's food came to 2,782 calories, with 53g of protein, 232g of carbs and 61g of fat.

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