I ate 2,300 calories

Mon 2 Nov 2020, 11:59pm +00:00

48g

Protein, 10%

225g

Carbs, 49%

82g

Fat, 40%

Meals

Breakfast336 kcal

Cereal, Coco Pops

30 Grams

117

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch290 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Can Of Coke

12 Ounces

140

Dinner900 kcal

Toad in The Hole, Homemade

1 Serving

570

Cabbage, White, Cooked

1 Dry Cup

41

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Baby New Potatoes Roasted

1 Serving

210

Snacks774 kcal

Onion Rings Snacks 300g

150 Grams

774

Nutrition

Fat: 82.2 g
Saturated fat: 19.4 g
Carbs: 224.9 g
Sugars: 137.7 g
Fibre: 16.8 g
Protein: 47.8 g
Sodium: 845 mg

Source: Lose It