I ate 2,927 calories

Tue 3 Nov 2020, 11:59pm +00:00

279g

Protein, 20%

628g

Carbs, 45%

215g

Fat, 35%

Meals

Breakfast186 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Lunch1,261 kcal

Rice Cake Bars Chocolate Orange

1 Serving

92

Onion Rings Snacks 300g

150 Grams

774

Biscuit, Crumbly Oatie

5 Each

395

Dinner750 kcal

Beef fajitas

4 Ounces

220

Beef fajitas

4 Ounces

220

Double Up Strawberry & Vanilla

85 Grams

88

Ice Cream, Nobbly Bobbly, Lolly

1 Each

222

Snacks730 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

The Juice Conpany

1 Serving

98

Biscuit, Crumbly Oatie

2 Each

158

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Irn Bru

330 Milliliters

138

Nutrition

Fat: 214.9 g
Saturated fat: 28.7 g
Carbs: 628.1 g
Sugars: 179.8 g
Fibre: 9.8 g
Protein: 279.3 g
Sodium: 138 mg

Source: Lose It