I ate 1,956 calories

Fri 6 Nov 2020, 11:59pm +00:00

66g

Protein, 14%

283g

Carbs, 61%

50g

Fat, 24%

Meals

Breakfast25 kcal

Coffee, Instant, w/ Semi-Skimmed Milk

350 Milliliters

25

Lunch883 kcal

Chicken Katsu Curry

1 Serving

713

Mcdonalds Medium Coke

1 Serving

170

Dinner521 kcal

Pork Loin Steaks

1 Serving

159

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Roast Potatoes

1 Cup

298

Snacks527 kcal

Can Of Coke

12 Ounces

140

Split pots crunch vanilla flavour choco balls

1 Serving

197

Rich Tea Buscuits

5 Each

190

Nutrition

Fat: 50.2 g
Saturated fat: 8.3 g
Carbs: 282.6 g
Sugars: 134.7 g
Fibre: 10.4 g
Protein: 66.1 g
Sodium: 430 mg

Source: Lose It