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37g
Protein, 10%
196g
Carbs, 56%
53g
Fat, 34%

Meals

Lunch566 kcal
Ham Sandwich
1 Serving
250
Double Up Strawberry & Vanilla
85 Grams
88
Cheese puffs
1 Package
88
Can Of Coke
12 Ounces
140
Dinner1,060 kcal
Pastabake
1.5 Servings
606
Grande cappuccino 2 pumps off caramel
1 Serving
150
Rich Tea Buscuits
4 Each
152
Rich Tea Buscuits
4 Each
152
Snacks197 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
53.4 g
Saturated fat
7.7 g
Carbs
195.8 g
Sugars
122.2 g
Fibre
2.9 g
Protein
36.8 g
Sodium
777 mg

Source: Lose It

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taylordrayson.com

I ate 1,823 calories - 7 Nov 2020

That day's food came to 1,823 calories, with 37g of protein, 196g of carbs and 53g of fat.

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