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29g
Protein, 11%
167g
Carbs, 64%
29g
Fat, 25%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch292 kcal
Can Of Coke
12 Ounces
140
Rich Tea Buscuits
4 Each
152
Dinner779 kcal
Roast Potatoes
1 Cup
298
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Chicken Pie In Puff Pastry
1 Slice
400
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Snacks369 kcal
Rich Tea Buscuits
4 Each
152
Double Up Strawberry & Vanilla
85 Grams
88
Cracker, Mini Cheddars
1 Ind Package
129

Nutrition

Fat
28.9 g
Saturated fat
5.2 g
Carbs
167.4 g
Sugars
89.3 g
Fibre
10.8 g
Protein
28.6 g
Sodium
80 mg

Source: Lose It

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taylordrayson.com

I ate 1,590 calories - 8 Nov 2020

That day's food came to 1,590 calories, with 29g of protein, 167g of carbs and 29g of fat.

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