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62g
Protein, 15%
218g
Carbs, 54%
56g
Fat, 31%

Meals

Breakfast336 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch689 kcal
Chicken And Bacon Ceasar Wrap
1 Slice
463
Coca Cola Cherry
1 Serving
226
Dinner829 kcal
Homemade Burgers
1.5 Each
94
Mild Cheddar Cheese Slices
1 Slice
51
Chips, Oven, Baked
200 Grams
324
Potato Waffles, Frozen
2 Each
210
Grande cappuccino 2 pumps off caramel
1 Serving
150
Snacks548 kcal
Southern Chicken Bites
1 Serving
103
Grande cappuccino 2 pumps off caramel
1 Serving
150
The Juice Conpany
1 Serving
98
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
56.2 g
Saturated fat
18.5 g
Carbs
218.0 g
Sugars
188.5 g
Fibre
12.8 g
Protein
61.5 g
Sodium
66 mg

Source: Lose It