I ate 2,162 calories

Wed 11 Nov 2020, 11:59pm +00:00

22g

Protein, 8%

148g

Carbs, 57%

41g

Fat, 35%

Meals

Breakfast336 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch793 kcal

Roast Beef Flavour

1 Package

197

Cheese String

1 Stick

61

Biscuit, Crumbly Oatie

5 Each

395

Can Of Coke

12 Ounces

140

Dinner785 kcal

Chicken Curry And Rice

1 Serving

650

Bread, Naan

1 Piece

135

Snacks248 kcal

Biscuit, Crumbly Oatie

2 Each

158

Orange Juice, Chilled

250 Milliliters

90

Nutrition

Fat: 40.5 g
Saturated fat: 19.3 g
Carbs: 148.0 g
Sugars: 123.7 g
Fibre: 0.6 g
Protein: 21.8 g
Sodium: 113 mg

Source: Lose It