I ate 2,289 calories

Fri 13 Nov 2020, 11:59pm +00:00

75g

Protein, 20%

153g

Carbs, 41%

65g

Fat, 39%

Meals

Breakfast150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch572 kcal

Ham Sandwich

1 Serving

250

Coleslaw.

1 Tablespoon

91

Mini Chicken Satay

100 Grams

170

Cheese String

1 Stick

61

Dinner872 kcal

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Stew, Beef, Homemade

1 Serving

263

Large Salted Caramel Hot Chocolate

1 Serving

350

Snacks695 kcal

Irn Bru

330 Milliliters

138

Split pots crunch vanilla flavour choco balls

1 Serving

197

Biscuit, Crumbly Oatie

4 Each

316

Twister Mini Ice Cream Lolly 8 X 50ml

1 Serving

44

Nutrition

Fat: 65.4 g
Saturated fat: 31.8 g
Carbs: 153.3 g
Sugars: 117.2 g
Fibre: 25.8 g
Protein: 74.9 g
Sodium: 2,789 mg

Source: Lose It