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66g
Protein, 12%
256g
Carbs, 48%
94g
Fat, 40%

Meals

Breakfast186 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch411 kcal
Biscuit, Crumbly Oatie
4 Each
316
Apple
1 Each
95
Dinner935 kcal
Slow Cooked Beef Caserole
1 Serving
270
Bread, White And, Butter
2 Servings
340
Lush Banana Milk
200 Milliliters
128
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks755 kcal
Magnum
1 Serving
240
Monster Munch, Pickled Onion (Grab Bag)
40 Grams
197
Rich Tea Buscuits
6 Each
228
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
94.4 g
Saturated fat
45.2 g
Carbs
256.2 g
Sugars
147.6 g
Fibre
7.7 g
Protein
65.5 g
Sodium
691 mg

Source: Lose It