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67g
Protein, 14%
279g
Carbs, 56%
66g
Fat, 30%

Meals

Lunch768 kcal
Mini Pizza
2 Servings
540
Lemon Drizzle cake
1 Slice
100
Lush Banana Milk
200 Milliliters
128
Dinner1,018 kcal
Roast Chicken
60 Grams
105
Roast Parsnip
1 Cup
400
Roast Potatoes
1 Cup
298
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Orange Juice, Chilled
250 Milliliters
90
Snacks651 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Soda, Coke, Cherry
1 Bottle
226
Rich Tea Buscuits
6 Each
228

Nutrition

Fat
65.8 g
Saturated fat
16.2 g
Carbs
278.5 g
Sugars
93.2 g
Fibre
18.2 g
Protein
67.3 g
Sodium
122 mg

Source: Lose It

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taylordrayson.com

I ate 2,437 calories - 15 Nov 2020

That day's food came to 2,437 calories, with 67g of protein, 278g of carbs and 66g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.