I ate 1,178 calories

Mon 16 Nov 2020, 11:59pm +00:00

23g

Protein, 9%

173g

Carbs, 68%

26g

Fat, 23%

Meals

Breakfast150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch200 kcal

Mini Fudge

1 Serving

60

Cherry Coke Energy Drink

1 Serving

140

Dinner536 kcal

Puff Pastry Deep Filled Steak Pie

0.5 Serving

243

Cabbage, White, Cooked

1 Dry Cup

41

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Roast Potatoes

1 Serving

151

Snacks292 kcal

Rich Tea Buscuits

4 Each

152

Can Of Coke

12 Ounces

140

Nutrition

Fat: 26.0 g
Saturated fat: 6.7 g
Carbs: 172.7 g
Sugars: 128.2 g
Fibre: 8.5 g
Protein: 22.6 g
Sodium: 246 mg

Source: Lose It