I ate 1,415 calories

Fri 20 Nov 2020, 11:59pm +00:00

47g

Protein, 14%

179g

Carbs, 53%

50g

Fat, 33%

Meals

Breakfast181 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Honey Cheerios

30 Grams

112

Lunch114 kcal

Rich Tea Buscuits

3 Each

114

Dinner1,030 kcal

Burger, Fillet Tower

1 Serving

620

Fries, Regular

1 Serving

310

Tango, Orange, Regular

1 Serving

100

Snacks90 kcal

Orange Juice, Chilled

250 Milliliters

90

Nutrition

Fat: 49.7 g
Saturated fat: 9.5 g
Carbs: 179.4 g
Sugars: 83.7 g
Fibre: 0.6 g
Protein: 46.5 g
Sodium: 71 mg

Source: Lose It