47g
Protein, 14%
179g
Carbs, 53%
50g
Fat, 33%
Meals
Breakfast181 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch114 kcal
Rich Tea Buscuits
3 Each
114
Dinner1,030 kcal
Burger, Fillet Tower
1 Serving
620
Fries, Regular
1 Serving
310
Tango, Orange, Regular
1 Serving
100
Snacks90 kcal
Orange Juice, Chilled
250 Milliliters
90
Nutrition
- Fat
- 49.7 g
- Saturated fat
- 9.5 g
- Carbs
- 179.4 g
- Sugars
- 83.7 g
- Fibre
- 0.6 g
- Protein
- 46.5 g
- Sodium
- 71 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,415 calories - 20 Nov 2020
That day's food came to 1,415 calories, with 47g of protein, 179g of carbs and 50g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.