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Tue 24 November 2020

Breakfast: 336
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Grande cappuccino 2 pumps off caramel 1 Serving
150
Cereal, Coco Pops 30 Grams
117
Lunch: 25
Coffee, Instant, w/ Semi-Skimmed Milk 350 Milliliters
25
Dinner: 918
Mini Naan 2 Servings
280
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Sausage Caserole 1 Serving
500
Garden Peas (Frozen) 35 Grams
42
Brocolli Boiled 2 Ounces
50
Snacks: 491
Coffee, Instant, w/ Semi-Skimmed Milk 350 Milliliters
25
Costco choc chip shortbread 1 Serving
326
Cherry Coke Energy Drink 1 Serving
140