16g
Protein, 7%
117g
Carbs, 55%
35g
Fat, 37%
Meals
Breakfast186 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch552 kcal
Coca Cola Cherry
1 Serving
226
Costco choc chip shortbread
1 Serving
326
Dinner644 kcal
Bbq Chicken And Rice
1 Serving
644
Snacks326 kcal
Costco choc chip shortbread
1 Serving
326
Nutrition
- Fat
- 35.1 g
- Saturated fat
- 9.7 g
- Carbs
- 117.3 g
- Sugars
- 74.5 g
- Fibre
- 0.6 g
- Protein
- 15.6 g
- Sodium
- 65 mg
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taylordrayson.com
I ate 1,708 calories - 25 Nov 2020
That day's food came to 1,708 calories, with 16g of protein, 117g of carbs and 35g of fat.
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