I ate 3,036 calories

Fri 27 Nov 2020, 11:59pm +00:00

24g

Protein, 7%

210g

Carbs, 66%

38g

Fat, 27%

Meals

Breakfast186 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Lunch955 kcal

Baby New Potatoes

4 Pieces

213

Lamb Casserole

1 Serving

452

Cherry Coke Energy Drink

1 Serving

140

Grande cappuccino 2 pumps off caramel

1 Serving

150

Dinner930 kcal

Chicken Curry And Rice

1 Serving

650

Mini Naan

2 Servings

280

Snacks965 kcal

Mini Honeycomb Pieces

10 Grams

44

2 Mini Cucumbers

1 Stick

1

Grande cappuccino 2 pumps off caramel

1 Serving

150

Costco choc chip shortbread

1 Serving

326

Roast Beef Flavour

1 Package

197

Flake Cornetto

1 Serving

247

Nutrition

Fat: 38.3 g
Saturated fat: 17.7 g
Carbs: 210.0 g
Sugars: 138.6 g
Fibre: 3.3 g
Protein: 23.7 g
Sodium: 449 mg

Source: Lose It