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25g
Protein, 13%
80g
Carbs, 42%
38g
Fat, 45%

Meals

Breakfast360 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Bacon Sandwhich
1 Serving
210
Lunch150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Dinner773 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Biscuit, Crumbly Oatie
5 Each
395

Nutrition

Fat
38.0 g
Saturated fat
15.5 g
Carbs
80.0 g
Sugars
64.5 g
Fibre
2.5 g
Protein
25.0 g
Sodium
231 mg

Source: Lose It

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taylordrayson.com

I ate 1,283 calories - 28 Nov 2020

That day's food came to 1,283 calories, with 25g of protein, 80g of carbs and 38g of fat.

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