I ate 2,020 calories

Sun 29 Nov 2020, 11:59pm +00:00

37g

Protein, 9%

235g

Carbs, 60%

53g

Fat, 31%

Meals

Breakfast537 kcal

Bacon Sandwhich

1 Serving

210

Rice Cake Bars Chocolate Orange

1 Serving

92

Rubicon Mango Juice Drink

100 Milliliters

235

Lunch275 kcal

Coffee, Cappuccino, Latte

180 Milliliters

49

Coca Cola Cherry

1 Serving

226

Dinner668 kcal

Chow Mein, Chicken, Takeaway

1 Serving

368

Seaweed, Chinese Takeaway

0.3 Serving

67

Rice, Egg Fried, Takeaway

0.5 Serving

233

Snacks540 kcal

Chocolate

2 Pieces

84

Cherry Coke Energy Drink

1 Serving

140

Biscuit, Crumbly Oatie

4 Each

316

Nutrition

Fat: 53.2 g
Saturated fat: 19.9 g
Carbs: 235.2 g
Sugars: 197.5 g
Fibre: 7.1 g
Protein: 37.1 g
Sodium: 1,812 mg

Source: Lose It