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43g
Protein, 9%
284g
Carbs, 62%
58g
Fat, 29%

Meals

Breakfast284 kcal
Crepe, Plain, Restaurant
2 Each
284
Lunch762 kcal
Coca Cola Cherry
1 Serving
226
Spaghetti Bolognese, Homemade
1 Serving
378
Biscuit, Crumbly Oatie
2 Each
158
Dinner1,123 kcal
Mini Naan
2 Servings
280
Rice
250 Grams
370
Homemade Curry
1 Serving
333
Cherry Coke Energy Drink
1 Serving
140
Snacks514 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Grande cappuccino 2 pumps off caramel
1 Serving
150
Pringles sour cream and onion
40 Grams
214

Nutrition

Fat
58.0 g
Saturated fat
14.2 g
Carbs
283.5 g
Sugars
184.8 g
Fibre
12.1 g
Protein
43.2 g
Sodium
1,185 mg

Source: Lose It

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taylordrayson.com

I ate 2,683 calories - 1 Dec 2020

That day's food came to 2,683 calories, with 43g of protein, 284g of carbs and 58g of fat.

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