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30g
Protein, 7%
278g
Carbs, 68%
45g
Fat, 25%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch851 kcal
Lamb Casserole
1 Serving
452
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Cherry Coke Energy Drink
1 Serving
140
Dinner703 kcal
Homemade Curry
1 Serving
333
Rice
250 Grams
370
Snacks851 kcal
Biscuit, Ginger Nut
12 Pieces
564
Split pots crunch vanilla flavour choco balls
1 Serving
197
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
45.3 g
Saturated fat
24.3 g
Carbs
277.6 g
Sugars
147.0 g
Fibre
29.2 g
Protein
29.6 g
Sodium
216 mg

Source: Lose It