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35g
Protein, 11%
210g
Carbs, 68%
29g
Fat, 21%

Meals

Lunch452 kcal
Cheese String
1 Stick
61
Wrap With Ham Salad
1 Serving
250
2 Mini Cucumbers
1 Stick
1
Cherry Coke Energy Drink
1 Serving
140
Dinner562 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Can Of Coke
12 Ounces
140
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Snacks423 kcal
Fudge minis
1 Piece
23
Orange Juice, Chilled
250 Milliliters
90
Split pots crunch vanilla flavour choco balls
1 Serving
197
Fudge minis
1 Piece
23
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
28.6 g
Saturated fat
12.8 g
Carbs
210.3 g
Sugars
163.5 g
Fibre
3.3 g
Protein
34.9 g
Sodium
360 mg

Source: Lose It

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taylordrayson.com

I ate 1,437 calories - 8 Dec 2020

That day's food came to 1,437 calories, with 35g of protein, 210g of carbs and 29g of fat.

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