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53g
Protein, 17%
90g
Carbs, 29%
73g
Fat, 54%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch86 kcal
Onion Rings, Crisps
17 Grams
86
Dinner1,768 kcal
Burger, Bacon Cheese
1 Serving
968
Oreo Milkshake
1 Serving
800
Snacks140 kcal
Can Of Coke
12 Ounces
140

Nutrition

Fat
73.2 g
Saturated fat
29.9 g
Carbs
90.0 g
Sugars
70.8 g
Fibre
2.5 g
Protein
53.1 g
Sodium
1,467 mg

Source: Lose It

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taylordrayson.com

I ate 2,144 calories - 9 Dec 2020

That day's food came to 2,144 calories, with 53g of protein, 90g of carbs and 73g of fat.

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