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40g
Protein, 24%
70g
Carbs, 42%
26g
Fat, 34%

Meals

Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch280 kcal
Hershey's milk chocolate
1 Serving
170
Lifesavers
10 Servings
110
Dinner867 kcal
Slow Cooked Beef Caserole
1 Serving
270
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Grande cappuccino 2 pumps off caramel
1 Serving
150
Twizzlers Twists Strawberry
5 Pieces
188

Nutrition

Fat
25.8 g
Saturated fat
14.7 g
Carbs
70.4 g
Sugars
61.9 g
Fibre
21.8 g
Protein
40.4 g
Sodium
192 mg

Source: Lose It

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taylordrayson.com

I ate 1,237 calories - 11 Dec 2020

That day's food came to 1,237 calories, with 40g of protein, 70g of carbs and 26g of fat.

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