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13g
Protein, 6%
152g
Carbs, 75%
17g
Fat, 18%

Meals

Lunch262 kcal
Sandwich
1 Serving
200
2 Mini Cucumbers
1 Stick
1
Cheese String
1 Stick
61
Dinner1,029 kcal
Homemade Curry
1 Serving
333
Rice, Brown, Boiled
225 Milliliters
207
Can Of Coke
12 Ounces
140
Onion Rings, Crisps
17 Grams
86
Twizzlers Twists Strawberry
7 Pieces
263
Snacks190 kcal
Heavenly Chocolate Delight Bar
2 Servings
190

Nutrition

Fat
16.6 g
Saturated fat
5.2 g
Carbs
151.5 g
Sugars
69.0 g
Fibre
6.5 g
Protein
13.1 g
Sodium
125 mg

Source: Lose It

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taylordrayson.com

I ate 1,481 calories - 13 Dec 2020

That day's food came to 1,481 calories, with 13g of protein, 151g of carbs and 17g of fat.

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