54g
Protein, 14%
198g
Carbs, 52%
57g
Fat, 34%
Meals
Breakfast181 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch140 kcal
Can Of Coke
12 Ounces
140
Dinner771 kcal
Pork Belly Slices
150 Grams
387
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Roast Potatoes
1 Cup
298
Snacks463 kcal
Heavenly Chocolate Delight Bar
3 Servings
285
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Orange Juice, Chilled
250 Milliliters
90
Mini Honeycomb Pieces
10 Grams
44
Nutrition
- Fat
- 57.3 g
- Saturated fat
- 16.5 g
- Carbs
- 198.1 g
- Sugars
- 129.0 g
- Fibre
- 8.2 g
- Protein
- 54.2 g
- Sodium
- 154 mg
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taylordrayson.com
I ate 1,555 calories - 14 Dec 2020
That day's food came to 1,555 calories, with 54g of protein, 198g of carbs and 57g of fat.
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