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54g
Protein, 14%
198g
Carbs, 52%
57g
Fat, 34%

Meals

Breakfast181 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch140 kcal
Can Of Coke
12 Ounces
140
Dinner771 kcal
Pork Belly Slices
150 Grams
387
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Roast Potatoes
1 Cup
298
Snacks463 kcal
Heavenly Chocolate Delight Bar
3 Servings
285
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Orange Juice, Chilled
250 Milliliters
90
Mini Honeycomb Pieces
10 Grams
44

Nutrition

Fat
57.3 g
Saturated fat
16.5 g
Carbs
198.1 g
Sugars
129.0 g
Fibre
8.2 g
Protein
54.2 g
Sodium
154 mg

Source: Lose It

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taylordrayson.com

I ate 1,555 calories - 14 Dec 2020

That day's food came to 1,555 calories, with 54g of protein, 198g of carbs and 57g of fat.

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