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51g
Protein, 17%
181g
Carbs, 59%
33g
Fat, 24%

Meals

Breakfast181 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch290 kcal
Cherry Coke Energy Drink
1 Serving
140
Grande cappuccino 2 pumps off caramel
1 Serving
150
Dinner668 kcal
BBQ Chicken Pizza
0.3 Serving
201
Garlic pizza bread
3 Slices
300
Hawaiian pizza
0.3 Serving
167
Snacks290 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cherry Coke Energy Drink
1 Serving
140

Nutrition

Fat
32.6 g
Saturated fat
14.2 g
Carbs
180.5 g
Sugars
162.1 g
Fibre
9.1 g
Protein
50.9 g
Sodium
1,114 mg

Source: Lose It

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taylordrayson.com

I ate 1,429 calories - 15 Dec 2020

That day's food came to 1,429 calories, with 51g of protein, 181g of carbs and 33g of fat.

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