11g
Protein, 13%
55g
Carbs, 70%
6g
Fat, 16%
Meals
Breakfast181 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch100 kcal
Cappuccino
1 Serving
100
Dinner549 kcal
Homemade Curry
1 Serving
333
Rice, Long Grain, Boiled In Bag, 62.5g Package
1 Ind Package
216
Snacks150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Nutrition
- Fat
- 5.7 g
- Saturated fat
- 1.9 g
- Carbs
- 54.7 g
- Sugars
- 44.2 g
- Protein
- 10.5 g
- Sodium
- 65 mg
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taylordrayson.com
I ate 980 calories - 16 Dec 2020
That day's food came to 980 calories, with 11g of protein, 55g of carbs and 6g of fat.
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