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14g
Protein, 5%
185g
Carbs, 69%
32g
Fat, 26%

Meals

Lunch452 kcal
Lamb Casserole
1 Serving
452
Dinner1,116 kcal
Sausage Caserole
1 Serving
500
Rice, Long Grain, Boiled In Bag, 62.5g Package
1 Ind Package
216
Orange Juice, Chilled
250 Milliliters
90
Buttons Yogurt
90 Grams
220
Orange Juice, Chilled
250 Milliliters
90
Snacks643 kcal
Cherry Coke Energy Drink
1 Serving
140
Texas Bbq Sauce
100 Grams
503

Nutrition

Fat
31.7 g
Saturated fat
3.3 g
Carbs
184.5 g
Sugars
89.0 g
Fibre
2.7 g
Protein
13.5 g
Sodium
1,752 mg

Source: Lose It

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taylordrayson.com

I ate 2,211 calories - 18 Dec 2020

That day's food came to 2,211 calories, with 14g of protein, 185g of carbs and 32g of fat.

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