Breakfast: 367

Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69

Chocolate orange shreddies
40 Grams
148

Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch: 341

Coleslaw.
1 Tablespoon
91

Ham Sandwich
1 Serving
250
Dinner: 377

Carrots, Boiled in Unsalted Water
1 Dry Cup
46

Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55

Puff Pastry Deep Filled Steak Pie
1/2 Serving
243

Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Snacks: 184

Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44

Can Of Coke
12 Ounces
140