I ate 1,953 calories

Tue 22 Dec 2020, 11:59pm +00:00

45g

Protein, 10%

263g

Carbs, 59%

60g

Fat, 30%

Meals

Lunch366 kcal

Rock Cakes, Homemade

1 Each

216

Grande cappuccino 2 pumps off caramel

1 Serving

150

Dinner717 kcal

Ham, Sliced

5 Pieces

155

Beans, Baked, Canned

1 Cup

238

Chips, Oven, Baked

200 Grams

324

Snacks870 kcal

Cherry Coke Energy Drink

1 Serving

140

Grande cappuccino 2 pumps off caramel

1 Serving

150

Sour Cream And Onion Potato Chips

100 Grams

536

Twister Mini Ice Cream Lolly 8 X 50ml

1 Serving

44

Nutrition

Fat: 59.8 g
Saturated fat: 12.0 g
Carbs: 263.2 g
Sugars: 138.7 g
Fibre: 19.0 g
Protein: 45.1 g
Sodium: 3,363 mg

Source: Lose It