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Breakfast: 307
Chocolate orange shreddies 40 Grams
148
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Orange Juice, Chilled 250 Milliliters
90
Lunch: 350
Bacon Sandwhich 1 Serving
210
Can Of Coke 12 Ounces
140
Dinner: 711
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Smoked Gamon Steaks 75 Grams
137
Lamb, Leg Roast, Untrimmed 200 Grams
376
Cauliflower, Boiled, Drnd 1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd 1 Dry Cup
48
Stuffing, Sage & Onion 1 Serving
73
Snacks: 282
Candy m and ms plain 28 Pieces
142
Can Of Coke 12 Ounces
140