Breakfast: 307
Chocolate orange shreddies
40 Grams
148
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch: 350
Bacon Sandwhich
1 Serving
210
Can Of Coke
12 Ounces
140
Dinner: 711
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Smoked Gamon Steaks
75 Grams
137
Lamb, Leg Roast, Untrimmed
200 Grams
376
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Stuffing, Sage & Onion
1 Serving
73
Snacks: 282
Candy m and ms plain
28 Pieces
142
Can Of Coke
12 Ounces
140
