I ate 1,742 calories

Sun 27 Dec 2020, 11:59pm +00:00

20g

Protein, 8%

221g

Carbs, 84%

10g

Fat, 9%

Meals

Breakfast307 kcal

Chocolate orange shreddies

40 Grams

148

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange Juice, Chilled

250 Milliliters

90

Lunch360 kcal

Buttons Yogurt

90 Grams

220

Cherry Coke Energy Drink

1 Serving

140

Dinner601 kcal

Cabbage, White, Cooked

1 Dry Cup

41

Lamb Rump Steak

1 Serving

144

Garden Peas (Frozen)

35 Grams

42

Cheesy Mashed Potatoes

0.7 Cup

110

Gold Coins

12 Pieces

264

Snacks474 kcal

Can Of Coke

12 Ounces

140

Skittles, Original (2.17 oz bag)

0.7 Serving

167

Skittles, Original (2.17 oz bag)

0.7 Serving

167

Nutrition

Fat: 10.1 g
Saturated fat: 5.1 g
Carbs: 221.3 g
Sugars: 179.0 g
Fibre: 7.7 g
Protein: 19.8 g
Sodium: 374 mg

Source: Lose It