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19g
Protein, 11%
118g
Carbs, 67%
17g
Fat, 22%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch438 kcal
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Dinner556 kcal
Biscuits, Malted Milk
8 Each
352
Cream Soda
450 Milliliters
72
Gold Coins
6 Pieces
132
Snacks150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150

Nutrition

Fat
17.1 g
Saturated fat
7.4 g
Carbs
117.8 g
Sugars
94.8 g
Fibre
12.0 g
Protein
19.3 g
Sodium
868 mg

Source: Lose It

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taylordrayson.com

I ate 1,294 calories - 28 Dec 2020

That day's food came to 1,294 calories, with 19g of protein, 118g of carbs and 17g of fat.

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