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47g
Protein, 11%
213g
Carbs, 48%
82g
Fat, 41%

Meals

Breakfast307 kcal
Orange Juice, Chilled
250 Milliliters
90
Chocolate orange shreddies
40 Grams
148
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch171 kcal
Pigs in blankets
3 Pieces
171
Dinner507 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Soda, Dr. Pepper
440 Milliliters
129
Snacks921 kcal
M&M's Crispy
77 Grams
385
Sour Cream And Onion Potato Chips
100 Grams
536

Nutrition

Fat
81.5 g
Saturated fat
49.7 g
Carbs
213.4 g
Sugars
112.2 g
Fibre
6.9 g
Protein
47.0 g
Sodium
298 mg

Source: Lose It

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taylordrayson.com

I ate 1,906 calories - 29 Dec 2020

That day's food came to 1,906 calories, with 47g of protein, 213g of carbs and 82g of fat.

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