Breakfast: 1544
Pork Sausages
2 Each
250
Bacon Rashers, Back, Grilled
2 Pieces
155
Impact Whey Protein
1 Scoop
103
Cucmber Slices
6 Slices
5
Unsweetened Almond Milk
200 Milliliters
26
Papaya, Raw, Flesh Only
1/2 Dry Cup
41
Bananas, Flesh Only
1 Each
96
Beans, Baked, Canned
1 Cup
238
Potato, Hash Browns
3 Each
630
Lunch: 394
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Sweet Potato Mash
200 Grams
131
Turkey Breast Steaks
130 Grams
186
