Breakfast: 485
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Grande Latte, Caramel Syrup
1 Serving
270
Lunch: 819
Quick Chips
1 Serving
158
Cheese & Tomato Pizza
111 Grams
309
Energy Drink, Orange
1 Liter
352
Dinner: 617
Long Grain Rice
1 Serving
80
Chili Con Carne, Homemade
1 Dry Cup
316
Milkshake banana and chocolate
1 Cup
133
Double Up Strawberry & Vanilla
85 Grams
88
Snacks: 525
Twix Bar
1 Serving
70
Single
1 Serving
60
Digestive
4 Pieces
284
Coke
1 Serving
111
