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Fri 24 April 2020

Breakfast: 370
Cereal, Cheerios 30 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average 100 Milliliters
46
Grande cappuccino 2 pumps off caramel 1 Serving
150
Lunch: 552
Penne Pasta 1 Serving
270
Pesto, Green 3 Teaspoons
63
Breaded Chicken Goujons 40 Grams
108
Coke 1 Serving
111
Dinner: 691
Coke 1 Serving
111
Single 1 Serving
60
Digestive 2 Pieces
142
Spaghetti Bolognese, Homemade 1 Serving
378
Snacks: 487
Banana Flavored Puffs 333/1000 Cup
25
Spread, Hazelnut Chocolate 2 Servings
162
Grande cappuccino 2 pumps off caramel 2 Servings
300