Breakfast: 305

Shreddies
40 Grams
146

Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69

Orange Juice, Chilled
250 Milliliters
90
Lunch: 773

Sweet & Sour Chicken, Rice
1 Serving
456

Can Of Coke
12 Ounces
140

Yogurt, Corner, Banana Chocolate Flakes
130 Grams
177
Dinner: 1100

Pork Sausages
1 Each
125

Turkey Breast Steaks
130 Grams
186

Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48

Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259

Carrots, Boiled in Unsalted Water
1 Dry Cup
46

Gravy Granules
50 Grams
199

Apple
1 Each
95

Digestive
2 Pieces
142
Snacks: 786

Single
1 Serving
60

Orange Juice, Chilled
250 Milliliters
90

Toffee Vodka
1 Ounce
91

Toffee Vodka
1 Ounce
91

Mini Eggs Nest Cakes
1 Serving
185

Caramel Cappuccino, Skimmed, In, Med
1 Serving
163

Double Chocolate Brownie Bites
2 Servings
106