Mon 1 June 2020
Breakfast: 313
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch: 831
Can Of Coke
12 Ounces
140
Southern Chicken Bites
1 Serving
103
Coleslaw.
2 Tablespoons
182
Ham roll
2 Each
239
Cheese String
1 Stick
61
Pepper, Capsicum, Yellow, Raw
1/2 Each
21
Bavarian Smoked Cheese 150g
25 Grams
84
Cucumber, Sliced
5 Slices
1
Dinner: 810
Grande cappuccino 2 pumps off caramel
1 Serving
150
Biscuit, Crumbly Oatie
2 Each
158
Soda, Dr. Pepper
330 Milliliters
97
New Boiled Potatoes
1 Cup
136
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Sauce Mix, Parsley
75 Milliliters
55
Smoked Gamon Steaks
75 Grams
137
Snacks: 420
Grande cappuccino 2 pumps off caramel
1 Serving
150
Nutella & GO with Breadsticks
1 Pouch
270
