Evening ride (ft Mad Mile) Tue 25 August 2020, 5:41pm Ride 10.29mi Distance 58m 42s Duration 557ft Elev Gain Tue 25 August 2020, 5:41pm Link
3,029 Calories 1 Coffee Breakfast: 483 Orange Juice, Chilled 250 Milliliters 90 Cereal, Cheerios 30 Grams 174 Grande cappuccino 2 pumps off caramel 1 Serving 150 Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters 69 Lunch: 1045 Texas BBQ 15 Each 175 Cheese & Tomato Pasta Pot 1 Serving 533 Can Of Coke 12 Ounces 140 Split pots crunch vanilla flavour choco balls 1 Serving 197 Dinner: 1501 Hamburger, Big Mac 1 Serving 508 Fries, Medium 1 Serving 338 Strawberry Medium Milkshake 1 Serving 379 Cola Fizzy Lances 6 Pieces 143 Lucozade Energy Orange 380ml 1/2 Bottle 133 Tue 25 August 2020, 11:00pm Link