I ate 1,453 calories

Fri 1 Jan 2021, 11:59pm +00:00

13g

Protein, 9%

100g

Carbs, 66%

17g

Fat, 25%

Meals

Breakfast217 kcal

Chocolate orange shreddies

40 Grams

148

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch129 kcal

Soda, Dr. Pepper

440 Milliliters

129

Dinner473 kcal

Homemade Curry

1 Serving

333

Mini Naan

1 Serving

140

Snacks634 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Biscuits, Malted Milk

6 Each

264

Buttons Yogurt

90 Grams

220

Nutrition

Fat: 16.9 g
Saturated fat: 7.9 g
Carbs: 99.7 g
Sugars: 76.2 g
Fibre: 2.5 g
Protein: 13.4 g
Sodium: 217 mg

Source: Lose It