I ate 1,294 calories

Sun 3 Jan 2021, 11:59pm +00:00

39g

Protein, 22%

82g

Carbs, 47%

24g

Fat, 31%

Meals

Breakfast181 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Honey Cheerios

30 Grams

112

Lunch272 kcal

Sandwich

1 Serving

272

Dinner479 kcal

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Sheppards Pie

1 Serving

400

Snacks362 kcal

Coke

1 Serving

111

Heavenly Chocolate Delight Bar

2 Servings

190

Cheese String

1 Stick

61

Nutrition

Fat: 24.1 g
Saturated fat: 7.7 g
Carbs: 81.6 g
Sugars: 50.3 g
Fibre: 16.8 g
Protein: 38.7 g
Sodium: 442 mg

Source: Lose It