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27g
Protein, 9%
119g
Carbs, 38%
73g
Fat, 53%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch711 kcal
Lamb Casserole
1 Serving
452
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Dinner638 kcal
Quiche, Lorraine, Homemade
80 Grams
286
Cucumber, Common, Unpeeled
1 Each
31
Pepper, Capsicum, Red, Raw
0.3 Each
6
Pepper, Capsicum, Yellow, Raw
0.3 Each
11
Coleslaw.
1 Tablespoon
91
Baby New Potatoes
4 Pieces
213
Snacks1,015 kcal
Coke bottle
1 Bottle
240
Ice Cream Crunchie Blast
1 Serving
266
Texas Bbq Sauce
40 Grams
201
Grande cappuccino 2 pumps off caramel
1 Serving
150
Biscuit, Crumbly Oatie
2 Each
158

Nutrition

Fat
72.9 g
Saturated fat
32.6 g
Carbs
118.6 g
Sugars
89.7 g
Fibre
26.4 g
Protein
26.9 g
Sodium
1,359 mg

Source: Lose It

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taylordrayson.com

I ate 2,514 calories - 8 Jan 2021

That day's food came to 2,514 calories, with 27g of protein, 119g of carbs and 73g of fat.

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