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34g
Protein, 13%
132g
Carbs, 51%
41g
Fat, 36%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch505 kcal
Flame Grilled Quarter Pounder
1 Serving
505
Dinner490 kcal
Chicken Fajita Mix
2 Servings
400
Orange Juice, Chilled
250 Milliliters
90
Snacks696 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Twizzlers Twists Strawberry
6 Pieces
225
Digestive
3 Pieces
213
Flaming Hot Monster Munch
22 Grams
108

Nutrition

Fat
40.6 g
Saturated fat
15.5 g
Carbs
131.5 g
Sugars
93.1 g
Fibre
1.8 g
Protein
33.9 g
Sodium
73 mg

Source: Lose It

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taylordrayson.com

I ate 1,841 calories - 10 Jan 2021

That day's food came to 1,841 calories, with 34g of protein, 132g of carbs and 41g of fat.

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