I ate 1,581 calories

Tue 12 Jan 2021, 11:59pm +00:00

23g

Protein, 12%

91g

Carbs, 50%

30g

Fat, 37%

Meals

Breakfast331 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Honey Cheerios

30 Grams

112

Lunch219 kcal

Flaming Hot Monster Munch

22 Grams

108

Coke

1 Serving

111

Dinner681 kcal

Pastabake

1 Serving

404

Buttons Yogurt

90 Grams

220

Orange, Mango and Passionfruit Smoothie

100 Milliliters

57

Snacks350 kcal

Chicken Fajita Mix

1 Serving

200

Twizzlers Twists Strawberry

4 Pieces

150

Nutrition

Fat: 29.9 g
Saturated fat: 2.5 g
Carbs: 91.4 g
Sugars: 63.6 g
Fibre: 0.6 g
Protein: 22.6 g
Sodium: 598 mg

Source: Lose It