23g
Protein, 12%
91g
Carbs, 50%
30g
Fat, 37%
Meals
Breakfast331 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch219 kcal
Flaming Hot Monster Munch
22 Grams
108
Coke
1 Serving
111
Dinner681 kcal
Pastabake
1 Serving
404
Buttons Yogurt
90 Grams
220
Orange, Mango and Passionfruit Smoothie
100 Milliliters
57
Snacks350 kcal
Chicken Fajita Mix
1 Serving
200
Twizzlers Twists Strawberry
4 Pieces
150
Nutrition
- Fat
- 29.9 g
- Saturated fat
- 2.5 g
- Carbs
- 91.4 g
- Sugars
- 63.6 g
- Fibre
- 0.6 g
- Protein
- 22.6 g
- Sodium
- 598 mg
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taylordrayson.com
I ate 1,581 calories - 12 Jan 2021
That day's food came to 1,581 calories, with 23g of protein, 91g of carbs and 30g of fat.
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