I ate 2,462 calories

Wed 13 Jan 2021, 11:59pm +00:00

36g

Protein, 16%

113g

Carbs, 51%

33g

Fat, 33%

Meals

Breakfast150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch96 kcal

Fanta Orange 330ml

330 Milliliters

96

Dinner1,592 kcal

Homemade Fish Pie

2 Servings

910

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Garden Peas (Frozen)

35 Grams

42

Potato, New, Peeled, Mashed w/ Milk & Butter

2 Dry Cups

518

Parsley sauce

50 Milliliters

43

Snacks624 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Roast Beef Flavour

1 Package

197

Grande cappuccino 2 pumps off caramel

1 Serving

150

Custard creams

2 Each

55

Cream Soda

450 Milliliters

72

Nutrition

Fat: 33.2 g
Saturated fat: 21.4 g
Carbs: 113.2 g
Sugars: 122.6 g
Fibre: 51.8 g
Protein: 35.8 g
Sodium: 552 mg

Source: Lose It